Negative Emotions…Stop Bugging us..Ur just like um…a BUG!!..DUH
Yea…so…this is defenitely one of the most typical topics..you have
ever come across…DEPRESSION..ANXIETY…STRESS…these are part of
life….just like the water is part of the sea…how can you have a sea
without water…similiarly..you cant have life without these
things…if you dont go thru these feelings…you are not LIVING…even
a paralysed person go thru these emotions…but the thing that
differentiates one person from another when speaking in this context is
how they handle it….in other words..their capacity to take the dirt
that gets thrown to them in life…no one on earth is born with a super
strong heart…I mean common…get REAL…everyone GETS hurt…some
show them and some dont…some people resort to self abuse and some,
abuse others…both is JUST as BAD…why??…okey let me ask you
this…can you make the hair on your head turn white right now by self
control…no using dye or anything ok??..basically what I am trying to
say is..you did not create your life..therefore what right do you have
to take it away??…hmm easier said then done isnt it??…and
yea…hurting others??…you did not create them either….what right
have you actually to inflict pain on them…this go to adults too…you
did not create life…when you have a baby..life was created IN
you..YOU did not create it…every child is a gift from God…your
responsibilty is to nuture the child…nuturing and abusing are 2
different things…nuture is to mould one into a better person even if
it includes pain at times (spare the rod spoil the child)…on the
other hand…to abuse is to inflict pain and NOTHING else whether
mentally or physically…
Okey back to the main subject…so how are we to deal with depression
and so on…honestly….I dont know how you can get rid of it and I
dont think its possible…even monks go thru depression…at least the
young ones…okey…depression can not be avoided..just like
death..so..when it comes your way…EMBRACE it….yeap..you heard
me…E-M-B-R-A-C-E it…embrace the depression, the pain..instead of
going against it…this will be much less painful…it will still
hurt…but not as bad…okey..for example…lets say someone tied your
body in thorns…its better not to move then to struggle…which will
cause more damage??..Another illustration..lets say 2 cars driving in
opposite directions and crash into each other…and another case is
that Car A is moving at 50 miles per hour and Car B is moving at 25
miles per hour… in the SAME direction…you all should know which one
of this 2 casses is going to cause more damage….logically….its
defenitely the latter…so…embrace it..but CAUTION!!!..i said embrace
only this EMOTIONS!!!…not other stuff!!..like people tell you to eat
*@#$ you DONT embrace it…that’s stupidity!!…but lets say you lost
an argument and you WERE defending the truth…and yet you lost….that
will CAUSE depression to flood your mind…THAT’S when you embrace the
pain…it aint easy…I know and you know…we ALL know…but this much
I know we CAN NOT give up…life is just too short for us to give in
into everything, people…heartbrakes are the WORST!…that’s when you
wish you never had a heart…but take it in…it will take some
time…it will hurt…you want be angry, go ahead even the Bible says
it’s alright….but when you are angry, do not sin…DONT hurt
others…and NEVER hurt yourself….but for some people….they have
already fallen into this habit…that’s okey…maybe they did not
know…we shouldnt blame them…but these people cant just keep falling
back to this habits…it’s not good…emotionally and physically…you
have GOT to TRY!!!..we are HUMANS not animals…we can make our own
decision…we have will power…we always tell people who smoke or take
drugs or do some other negative stuff to break the habit…and what do
they say? "this is me!!" "Except me for who I am!!!"…well I’ve got
news for you all!!!..nobody is born into this earth with a knife,
syringe or cigarette…its the things around us that make us what we
are…its how WE react to the continuous changes around us…a little
bit of what Charles Darwin was trying to proof-EVOLUTION…but i am
speaking from the context of the human spirit and mentality….
Therefore…it’s how we REACTED that caused us to become what we
are…dont blame faith by saying "faith was what made me into
this"..faith had only a little bit to do with it…faith continuously
tests you…and when we fail like not resisting a certain
temptation….we are one point down from faith…faith has the upper
hand…but when we LEARN the evil strategies of faith…we learn how to
DEAL with them…that is when it seems that you determine your own
faith…because whatever he (faith) throws at you..you know how to
handle them..everytime you fall… DONT forget HOW you fell!!..that’s
what a lot of pepole think is BEST but its wrong….you should learn
HOW did you fall..why did you fall??..then try not to make the same
mistakes again…doing the same thing again and again when you KNOW its
not getting you anywhere is INSANITY!!..
So…dont give up…be like the sand in the deserts…it survives the
worst cold, the worst heat(the pit holes in life)….and it absorbs the
impact(embrace the pain in life)…and with all the pressure that it
faces…guess what??…Diamonds are born….beautiful arent
they??…and yet so strong…seldom you see things that are beautiful
and strong…born from the earth…..flowers..they are pretty….but
strong???..nah….when you are angry, frustrated..go to your loved ones
or someone who is close to you…or a good listener…tell them….how
hurt you are feeling….how did you embrace it…tell them what you
WISHED could have happened instead….although it cant turn things
around..but it will make us feel a whole lot better…dont let this
negative emotions ion life conquer you and MAKE you do nasty things to
yourself…you ALL deserve a lot more than that..and the power is
within yourself…Become a diamond, break free from your
shell!!!….Become a survivor just like all the other great warriors
and geniuses of this world, they never gave up..no matter what people
said…and they had will power….all of them were like you and me at
what point of their life…everyone was a teenager…everyone face the
same intensity of pressure…its just a different KIND of
pressure…YOU can..i know you can….I can, he can and she can..we all
can!!!…we can and we WILL conquer these emotions…for we came before
them!!..They are BELOW our feet!!…Put them in their rightful
places!!..
Diamonds are forever,
Chris J
